Friday 29 April 2016

Honey Mustard Chicken with Baked Veggies




 Honey and Mustard Chicken with Baked Vegetables

Hi guys, so This week I tried a new recipe which it turned out amazingly great considering the fact that with the vegetables, I managed to incorporate an apple which turned out to compliment the dish even more!

As ingredients its pretty simple and its actually very fast to make! So enjoy and here are the ingredients :)


© C.Armeni


Ingredients:


    © C.Armeni
  • 4 Chicken Breasts   


For the Marinade:


  • 1 1/2 Tablespoon of Oil (I used Olive Oil)
  • 1/2 Teaspoon Basil
  • 1/2 Teaspoon Oregano
  • 1/2 Teaspoon Salt
  • 3 Cloves Garlic (Minced)
  • 1 Tablespoon Dijon Mustard
  • 3 Tablespoons Honey

For the Vegetables:

© C.Armeni
  • Bell Peppers        
  • Mushrooms
  • 1 Large Apple
  • Handful of Fresh Peas (Optional)
  • 4 Cherry Tomatoes Sliced in Half
  • 1 Tablespoon oil (Olive Oil)

Directions:

  • Pre-Heat oven to 200°C
  • In a bowl, combine all ingredients for the marinade and reserve half of it in another bowl 
    © C.Armeni

  • Put the Chicken Breasts in the first bowl of marinade, mix well and leave to marinate for 1 hour
  • Slice the peppers, mushrooms, apple and the tomatoes and set aside
  • In the second Bowl of marinade, put the tablespoon of oil and toss the vegetables and marinate until well combined
  • Cover an oven-proof dish with an aluminium sheet and smear some olive oil
  • Distribute the Vegetables on the dish and put the chicken breasts on top
  • Bake at 200°C for about 35 minutes or until the chicken is well cooked
  • Serve with Salad and some Couscous or some sweet potatoes

Enjoy !

C.Armeni

© C.Armeni

  

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